Restore Comfort with Pelvic Floor Physical Therapy at NYPPT

Pelvic floor physical therapy at New York Plaza Physical Therapy (NYPPT) is designed to improve comfort and confidence for individuals facing pelvic issues. We use gentle, specialized techniques focused on the pelvic muscles, ligaments, and connective tissues that support the bladder, bowel, and reproductive organs. Our expert therapists create a private, supportive environment where you’ll receive a thorough internal pelvic floor evaluation and a personalized treatment plan using methods such as manual therapy, biofeedback, and targeted exercises.

What to Expect

• Private Initial Consultation: Discussion of your symptoms (like incontinence, pelvic pain, or postpartum recovery) and a physical assessment to identify underlying issues.

   

• Manual Therapy & Biofeedback: Hands-on techniques to release tension and improve tissue mobility, plus biofeedback sensors to help you learn pelvic muscle control.

   

• Customized Exercises: Guided exercises to strengthen or relax the pelvic floor, core, and hip muscles that support pelvic health.

   

• Education & Lifestyle Guidance: Advice on posture, body mechanics, and habits to maintain progress and prevent future issues.

   

Key Benefits

• Improved Bladder/Bowel Control: Targeted therapy can significantly reduce urinary or fecal incontinence.

   

• Reduced Pelvic Pain: By treating the root causes of pelvic floor discomfort, you’ll gain relief from chronic pain and painful intercourse.

   

• Postpartum Recovery: Post partum rehab helps new mothers heal more quickly after childbirth, early return to full functional activity and prevention of injuries.

   

• Enhanced Core Stability: Strengthening pelvic floor muscles supports better posture and overall body stability.

   

• Boosted Confidence: With improved pelvic function, many patients regain comfort and confidence in daily life and exercise.

   

Why NYPPT?

• Specialized Pelvic Health Team: Our pelvic floor program is led by experienced specialists (including Dr. Anuja Mathew and Dr. Hiral Patel) dedicated to pelvic wellness.

   

• Personalized One-on-One Sessions: Every treatment is tailored to your specific needs and goals for a private, supportive experience.

   

• Comprehensive Approach: We combine pelvic floor therapy with orthopedic rehabilitation when needed for well-rounded care.

   

• Multiple Convenient Locations: Our Midtown (424 Madison Ave) and Downtown (1 New York Plaza) clinics make it easy to access top-quality care.

   

• Insurance-Friendly: Pelvic floor therapy is often covered by insurance or HSA/FSA when medically necessary.

   

Book Your Session

If pelvic floor issues are affecting your life, don’t hesitate to seek help. Contact NYPPT today to schedule your consultation and begin your journey toward improved pelvic health. Call (212) 417-0092 (Midtown) or (646) 886-8687 (Downtown), or email info@nyppt.com to get started.