NYPPT – New York Plaza Physical Therapy

Are You Looking For One on One Care?

Discover a full spectrum of rejuvenating therapies tailored to relieve pain, reduce stress, and restore your overall well-being.

Orthopedic Physical Therapy at NYPPT

Pelvic Floor Physical Therapy at NYPPT

Massage Therapy Sessions at NYPPT

Stretch Me at NYPPT – Midtown

Lymphatic Drainage Therapy at NYPPT

Vestibular Rehab Sessions at NYPPT

Meet Our Team of Experts!

Get to know the passionate professionals dedicated to guiding you on
your journey to better health and holistic wellness.

Dr. Anuja Mathew

Co-Founder & Partner || DPT, MsPT, OCS

Dr. Anuja Mathew is a board-certified orthopedic specialist and co-founder of NYPPT. With over 15 years of clinical experience, she is a trusted leader in physical therapy and a passionate advocate for evidence-based care, particularly in women's health and pelvic floor rehabilitation. Dr. Mathew earned her Master’s degree in Physical Therapy from the University of Pittsburgh and completed her Doctorate at Touro College in New York. She is an Orthopedic Clinical Specialist (OCS), a credential held by only a small percentage of PTs nationwide, reflecting her expertise and dedication to clinical excellence. She is certified in the Graston Technique®, McKenzie Method®, Functional Mobilization (FM1), and Pelvic Floor Levels 1 and 2B from the Hermann & Wallace Institute. Her treatment philosophy blends science, empathy, and personalization—ensuring each patient feels empowered and supported. Outside of the clinic, Dr. Mathew is a classically trained Indian dancer, a dedicated runner, and an explorer of cultures and histories. Her wide-ranging interests reflect her holistic approach to healing and leadership in the field.

Sanchu Chacko

Co-Founder & Partner || PT

With more than 25 years of experience in physical therapy and rehabilitation, Sanchu Chacko brings both clinical expertise and visionary leadership to New York Plaza Physical Therapy. As co-founder and managing partner, he plays a pivotal role in shaping NYPPT’s high standards for care, staff development, and operational efficiency. Sanchu’s deep background in musculoskeletal rehabilitation, combined with his practical experience in business and healthcare management, allows him to maintain the perfect balance between patient outcomes and clinic performance. His leadership ensures that every patient receives thoughtful, personalized, and cutting-edge care. In addition to overseeing operations, Sanchu mentors new clinicians and fosters a culture of continuous learning, collaboration, and clinical excellence. His long-term vision helped NYPPT grow into one of Manhattan’s most trusted outpatient therapy clinics.

Dr. Hiral Patel

DPT || Physical Therapist

Dr. Hiral Patel is a licensed physical therapist with specialized expertise in pelvic floor health, pediatric care, neurological rehab, and lymphatic drainage. She earned her Doctorate in Physical Therapy from NYU Steinhardt and holds a Bachelor’s in Physiotherapy from D.Y. Patil University in India. At NYPPT, Dr. Patel leads with empathy and clinical excellence, offering evidence-based care to help patients of all ages regain function and confidence. She holds a Level 1 Pelvic Floor Therapy certification from the esteemed Hermann & Wallace Institute and is particularly passionate about supporting women through pre- and postnatal care, incontinence, and pelvic pain. Her therapeutic approach includes hands-on manual therapy, functional movement training, and customized rehabilitation plans. She also uses technology like WebPT to monitor progress and refine treatments for optimal results. Beyond the clinic, Dr. Patel enjoys baking, reading, and experimenting with global cuisines. She also plays an important mentorship role at NYPPT, guiding students and new therapists in clinical excellence and patient-centered care.

Dr. Giovanni Tidoy

PT, Cert. MT

Giovanni Tidoy is a highly experienced licensed physical therapist with over two decades in the field, specializing in spine care, orthopedic rehab, and sports-related injuries. His deep expertise comes from a combination of advanced clinical training and real-world experience across outpatient clinics, hospitals, and rehabilitation centers. A graduate of the prestigious Harvard Extension School, Giovanni holds top credentials in Sports Physiology. He is also a Certified Manual Therapist through the North American Institute of Orthopedic Manual Therapy (NAIOMT), with advanced certifications in cervical spine, lumbar spine, and extremity treatments. His hands-on approach integrates joint mobilization, myofascial release, soft tissue work, neuromuscular re-education, and the Graston Technique. He also incorporates elements from Pilates and yoga to support holistic recovery. Giovanni joined NYPPT in 2022 and quickly became a valued member of the team thanks to his results-driven care and deep dedication to patient wellness. Outside of work, he enjoys world travel, hiking, and fishing, and he’s currently studying Spanish and Greek. His passion for lifelong learning and movement science shapes every treatment he delivers.

Maiya Syzdykova

Massage Therapist

Maiya is a compassionate and skilled massage therapist originally from Kazakhstan, now proudly serving clients in New York. With a solid foundation in both clinical massage therapy and holistic healing, she specializes in therapeutic bodywork aimed at pain relief, injury recovery, and overall wellness. Her diverse skill set includes prenatal massage, reflexology, and lymphatic drainage—techniques she adapts to each client’s unique needs. Whether you're dealing with chronic tension, recovering from surgery, or simply looking to relax, Maiya tailors every session to support your healing journey and improve your quality of life. Clients appreciate her intuitive touch, gentle demeanor, and deep understanding of the body’s stress responses. She believes in building strong client relationships through empathy, active listening, and trust. A lifelong learner, Maiya regularly expands her knowledge to incorporate new methods and stay current in the evolving field of therapeutic massage. Outside the clinic, Maiya enjoys exploring new cultures through travel and volunteers her time at local animal shelters—reflecting her nurturing spirit and commitment to care both in and out of the treatment room.

Rhea Patel

Marketing and PR Manager

Rhea Patel is a creative and results-oriented marketing strategist with a strong background in public relations and brand storytelling. With a degree in marketing and economics, she brings a unique mix of data-driven insight and artistic vision to NYPPT’s communications. Having honed her skills in the fast-paced world of fashion and skincare branding, Rhea now brings her expertise to healthcare—helping NYPPT connect with patients through engaging content, targeted campaigns, and a polished brand identity. She oversees both digital and offline strategies, including social media, email marketing, and community engagement. Rhea thrives at the intersection of creativity and analytics. She’s passionate about elevating patient stories, building authentic connections, and creating meaningful brand experiences that reflect NYPPT’s values. Outside the office, Rhea is a curious traveler, avid reader, and self-declared matcha aficionado. She enjoys exploring cultural trends and brings that inspiration into her work with fresh, thoughtful perspectives.

Frequently Asked Questions

Find clear answers to common questions about our treatments, scheduling, insurance policies, and what to expect during your care. Our goal is to provide transparency and support throughout your physical therapy journey.

Do I need a referral from my doctor to start physical therapy?

In many cases, you do not need a referral to begin physical therapy. New York allows Direct Access to physical therapy, meaning you can be evaluated and treated by a licensed physical therapist without a physician’s referral for up to 10 visits or 30 days, whichever comes first. However, some insurance plans like Medicare may still require a referral.

What should I expect during my first visit?

Your first appointment will include a comprehensive evaluation by a licensed physical therapist. We'll review your medical history, assess your condition, and develop a personalized treatment plan. You should wear comfortable clothing and bring your insurance card and any relevant medical documents.

How long is each physical therapy session?

Sessions typically last between 45 and 60 minutes, depending on your condition and the treatment plan.

What should I wear to my appointment?

Wear loose, comfortable clothing that allows easy movement and access to the area being treated. For example, wear shorts for knee or leg issues and a tank top for shoulder or upper back treatment.

We also provide shorts, gowns at our office for patients to change into.

Do you accept my insurance?

We accept most major insurance plans, including Medicare, Workers' Compensation, and No-Fault. Please call our office or visit our Insurance page to verify your coverage.

How many times a week will I need therapy?

The frequency of visits depends on your condition and treatment goals. Most patients are seen 2–3 times per week initially, with adjustments made as you progress.

Will my therapy be painful?

Our goal is to reduce pain, not increase it. You may experience some soreness after exercises or manual therapy, but it should not be severe. Always communicate any discomfort to your therapist.

How long will I need physical therapy?

Duration varies based on your diagnosis, goals, and how your body responds to treatment. Some patients recover in a few weeks, while others may require ongoing care.

Can I choose where to go for physical therapy?

Yes. You have the right to choose your physical therapy provider, regardless of where your physician refers you.

What conditions do you treat?

We treat a wide range of conditions, including but not limited to:

Sports injuries
Post-surgical rehabilitation
Neck and back pain
Pelvic Floor Pain and Dysfunction
Pre-natal/post-natal rehab
Arthritis
Tendonitis and bursitis
Balance and vestibular disorders
Neurological conditions

Do you offer specialized programs?

Yes. We offer specialized services such as post-surgical rehab, sports performance training, Labor and delivery prep, prenatal and postnatal care, fall prevention, and more. Contact us to learn about the full range of programs available.

Do you offer pelvic floor physical therapy?

Yes. We provide pelvic floor physical therapy for both men and women experiencing issues such as pelvic pain, incontinence, postpartum recovery, or pelvic organ prolapse. Treatment is provided in a private, respectful setting by therapists with specialized training. A referral may be required depending on your insurance.

Is massage therapy available at your clinic?

Yes, we offer therapeutic massage as part of our comprehensive approach to healing and recovery. Massage therapy can help relieve muscle tension, improve circulation, reduce stress, and complement your physical therapy treatment. Please contact us for availability and to learn whether it’s covered by your insurance plan.