Quick Relief with Massage Therapy at NYPPT Midtown
Quick Relief with Massage Therapy at NYPPT Midtown nyppt May 29, 2025 Back, Musculoskeletal, Shoulder blades At New York Plaza Physical Therapy (NYPPT) Midtown, our massage therapy offers more than just relaxation – it’s a therapeutic tool for recovery. We provide one-on-one sessions with licensed massage therapists who use techniques like Swedish, deep-tissue, and sports […]
‘Deskercise’ Routine: Stretches to do at Work
WHETHER YOU’RE BACK IN THE OFFICE OR WFH, THESE CAN EASILY BE DONE FROM ANYWHERE 👩💻 Work-related injuries aren’t limited to people who work with heavy manufacturing or construction. They can occur in every industry and work environments, including office spaces. Studies have proven that repetitive motion, poor posture, and staying in the same position for long […]