Prenatal Rehabilitation

A woman’s body is constantly changing during pregnancy, the increase in weight causes increased strain on the spine, along with the increased ligament laxity could cause pain and instability in the lumbar spine, pelvis and thoracic spine. Tendonitis, myopathies, carpal tunnel syndrome, postural changes and separation of pubic symphysis are other common disorders during pregnancy. It is important to know the “Safe Exercises” during pregnancy, and that is where physical therapy comes into play. Several studies have shown that exercise during pregnancy or prenatal rehabilitation can accelerate the first stage of labor, prevent preeclampsiaand its complications, prevent gestational diabetes, reduce back pain, and improve the quality of life. It is also known to be beneficial for the newborn to help improve APGAR scorespostpartum.